1995

Shyam

Beside Venkateswara Swamy Temple

5:45 a.m. To 6:30 p.m.

Beauty, Body & Soul | Yoga Institutions

Yoga is a science that has been practiced for thousands of years. It consists of Ancient Theories, Observations and Principles about the mind and body connection, which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama) and Meditation. Yoga poses & benefits are grouped into three categories-physiological, psychological and biochemical effects.
During weekdays, we provide three batches : First Batch from 5.45am to 6.45am
Second Batch from 8.30am to 9.30am
Third Batch from 5.30pm to 6.30pm.
Sunday is a holiday.
We also conduct Yoga sessions at your home.
Lady Yoga trainer is also available.

Rail : 0.59 km, Bus : 0.78 km